A nice hot cup of 'Haldi Doodh' |
These days, I have been battling tonsilitis. For relief from throat ache and cough, I have been taking milk with turmeric in it. Needless to say it works wonders. Here goes a quick account of how this is done -
Turmeric in Milk for Sore throats
* Take a glass of warm boiled milk
* Add 1/2 teaspoon turmeric powder and 2 pinches of black pepper powder and stir it in
* This is best taken without sugar, but for taste, a pinch of sugar, preferably brown, may be added.
* This soothes the throat best when taken hot or at least warm.
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